2B Mindset Group
On January 13, our 30-day 2B Mindset Group begins!! We can do more together than we can alone!
We will use a private Facebook group to share information, tackle obstacles and encourage each other as we delve into this simple and effective nutrition program together.
The supportive community is one of the aspects I love about the Beachbody culture. Being a part of a group that offers encouragement leads to a rich experience, helping us follow through and create lasting change.
This group will include:
What is 2B Mindset?
2B Mindset is a simple and easy nutrition program you can make your lifestyle. It focuses on what you can eat instead of what you can't. Its tools include nutrition education, tracking what you eat, and the scale. You learn how water, veggies, protein and fiber filled carbohydrates keep you feeling full and satisfied while supporting the health of your body.
What Other Tools Are Available?
In addition to the 2B Mindset program, Beachbody offers several complementary nutrition and fitness options.
Contact me using the form below. I will reach out to explore which options would be best for you and to answer any questions you may have. I would love for you to join us in the 2B Mindset Group!
Watch these videos for more info and to get excited!