Partner for Birth Workshop
Build Your Toolbox for Labor and Birth Coping Skills! Yoga has proven benefits for managing pain, reducing fear and creating a deeper sense of relaxation; just what you need for birth, no matter how it unfolds.
Bring your partner or a supportive friend!
In this workshop you'll learn:
"I really appreciated "acting out" some of the poses to use during labor. I'm a visual person so sometimes just receiving instructions isn't enough or I forget details. Thanks so much for providing us with such awesome classes!!"
~Marissa, Partner for Birth Workshop
"My partner and I enjoyed an evening of bonding and relaxation while we learned many techniques that will help us approach the upcoming birth of our child in a calm, informed and empowered way. I look forward to applying the deep breathing and relaxation exercises that we learned together in the workshop to my anticipated delivery, and my partner is eager to provide me with all of the comfort and protection possible through methods that you shared!"
~Lorayne, Partner for Birth Workshop