I am a Mental Health Therapist and a Yoga Therapist in Albany, NY.
As a Mental Health Therapist, I practice through Synergy Counseling Associates and lean into Cognitive Behavioral and Mindfulness Techniques.
I have my own practice as a Yoga Therapist, incorporating yogic techniques of movement, breath work and meditation into treatment.
Additionally, I have an extensive online library of prenatal and yoga for mom classes you can access on a monthly commitment.
I invite you to tour my website to get to know me and what I offer better.
If you have any questions, please contact me at jmurphytherapy@gmail.com or use my contact form.
Thank you,
Janine Murphy
